Uncategorized @bg

Colourful Vitamin Salad With Soy Sauce Dressing

Colourful Vitamin Salad - ©Gourmet Friday

Colourful Vitamin Salad

Let us introduce you to a very colourful vitamin salad that is rich both in colour and in vitamins, a true celebration of the senses. Adding an astounding soy sause dressing to the main ingredients, namely, the vegetables would turn the dish into a true culinary masterpiece.


For the salad:

  • Baby spinach
  • Arugula
  • Ruby Red or Romaine lettuce
  • Cherry tomatoes in different colours
  • Cucumber
  • 2 stalks of spring onion
  • carrot
  • radishes
  • Raw sunflower seeds to sprinkle on top

For the dressing:

  • 4 tbsp. sesame or olive oil
  • 2 tbsp. soy sauce
  • 1 tbsp. maple syrup
  • 1 tbsp. rice vinegar
  • Freshly squeezed lime juice
  • A couple of coriander or parsley stalks


Wash, clean and chop the vegetables. You can either arrange them in a big bowl for the whole family or in individual plates- it’s up to you. Sprinkle the sunflower seeds on top.

In a separate bowl, prepare the dressing.

Season and enjoy!

Този сайт използва бисквитки. Повече информация

Настройките на "бисквитките" в този уебсайт са настроени така, че да ви дадат най-добрата възможност за сърфиране. Ако продължавате да използвате този уебсайт, без да променяте настройките на "бисквитките", или ако кликнете върху "Приемам" по-долу, вие се съгласявате с това.